| Bentonite
Clay Recipes
Yes,
you can cook with it, too!
Calcium
Bentonite Clay can be added to just about any recipe. We encourage
you to experiment and try adding clay to all your favorite
smoothies and dishes. And when you create something great, please
send us the recipe! We’ll share it with all who are interested!
You can email your recipes to Info@BentoniteClayInfo.com.
Here
are a few Calcium Bentonite Clay recipes to get you started. Bon
Appétit!
Apple
Clay Smoothie
I
pulverize an apple in the blender with water and add about 4 ounces of
liquid clay. I mix up the whole thing into a smoothie of about 8-10
ounces total and drink it in the evening. It has a calming and
quieting effect and helps me go to sleep. It’s a wonderful natural
tranquilizer. I mix up a supply of about 8 cups of water to 1 cup of
clay powder blended and keep it on hand for the smoothies.
Banana
Nut Muffins
1¼ cup flour
¼ cup Dry Powder Calcium Bentonite Clay
2 egg whites
¾ cup sugar
¼ tsp. baking soda
¾ cup sugar¼ tsp. baking soda
1 Tbsp. vegetable oil1/3 tsp. salt
¼ cup chopped walnuts1 tsp. lemon zest
Preheat
oven to 350º F. Spray muffin tins with nonstick cooking spray. Stir
together flour, Calcium Bentonite Clay, baking powder, baking soda and
salt. In a medium bowl, beat egg whites slightly. Stir in bananas,
sugar, oil and lemon peel. Add to flour mixture and stir until just
combined. Stir in walnuts. Fill muffin tins ¾ full. Bake for 20-25
minutes.
Banana
Peanut Butter Chocolate Shake
1 frozen banana, peeled
1 cup milk
1 Tbsp. Dry Powder Calcium Bentonite Clay
1 Tbsp. peanut butter
3 Tbsp. chocolate syrup (I use sugar-free)
2 ice cubes
Blend
all ingredients until very smooth. Pour into a chilled glass and
enjoy!
Berry
Muffins
¾ cup whole wheat flour
1 tsp. salt
1 cup all purpose flour
1 tsp. cinnamon
¼ cup Dry Powder Calcium Bentonite Clay
2 eggs, beaten
1/3 cup wheat germ
2 cups half & half cream
2/3 cup white sugar
1 cup fresh blackberries
1 Tbsp. baking powder
1 cup fresh blueberries
Preheat
oven to 400º F. Butter muffin pan. Whisk together flour, Calcium
Bentonite Clay, wheat germ, sugar, baking powder, salt and
cinnamon. In another bowl whisk together half & half cream and
eggs. Stir wet ingredients into dry ingredients, mixing until just
combined. Fold in berries. Scoop batter into muffin pan cups 2/3
full. Bake in preheated oven for 20 minutes or until done.
Brownies
1½ cups unsalted butter
¼ cup Dry Powder Calcium Bentonite Clay
3 cups white sugar
1¼ cups unsweetened cocoa powder
1 cup flour
2 tsp. vanilla
1 tsp. salt
1 cup chopped walnuts
7 eggs
Preheat
oven to 350º F. Line a 9x12 pan with foil and spray with cooking
spray. In a saucepan over medium heat, melt butter. Stir in sugar
until dissolved. Remove mixture from heat and beat in the eggs one
at a time, mixing well after each addition. Stir in vanilla. Sift
dry ingredients together. Add the flour mixture to the butter
mixture and mix until combined. Stir in walnuts and spread batter
into the pan. Bake at 350º F for 45-50 minutes. Do not over bake.
Chocolate
Cake
¾ cup flour
½ cup milk
¼ cup Dry Powder Calcium Bentonite Clay
2 Tbsp. salad oil
2 Tbsp. cocoa
1 tsp. vanilla
2 tsp. baking powder
½ tsp. salt
¾ cup chopped pecans
Icing:
¾ cup brown sugar
1¾ cup hot water
¼ cup cocoa
Mix
the first five ingredients. Add milk, oil and vanilla and stir and
mix well. Mix in nuts. Pour into a greased 8-inch Pyrex pan. Mix
icing and pour over the batter. Bake at 350º F for 35-40 minutes
Guacamole
2 ripe avocados
2 tomatoes, seeded and chopped
1 Tbsp. Hydrated Calcium Bentonite Clay
1 small red onion — chopped fine
1 clove garlic — mashed
¼ cup cilantro leaves, finely chopped
3 Tbsp. lime juice
1 jalapeño — seeded, diced
Salt and freshly ground pepper
Halve
and pit avocados and scoop flesh into a large bowl. Mash avocado
with a fork and mix in the hydrated Calcium Bentonite Clay. Stir
in remaining ingredients, combining well. Chill covered with
plastic wrap for at least one hour and up to one day. Stir
guacamole well and serve with tortilla chips.
Honey
Water
2 cups of water
1 heaping Tbsp. of Dry Powder Calcium Bentonite Clay
4 tsp. raw honey
Put
in a plastic or glass container with a plastic lid. Shake well and
drink.
Oatmeal
Cookies
1 cup shortening
1 tsp. vanilla
1 cup sugar
1 tsp. soda
1 cup brown sugar
1 cup flour
½ cup Dry Powder Calcium Bentonite Clay
3 cups 3-Minute Oatmeal
2 eggs, beaten
Cream
shortening, eggs and vanilla; add sugar gradually, mixing well.
Mix soda, flour and Calcium Bentonite Clay and combine with the
creamed mixture. Next, add oats. Form into small balls and bake at
375º F for 10-15 minutes. Makes 5 dozen.
Patty’s
Mexican Roll-Ups
2 – 8oz. cream cheese
½ cup chopped chives or green onions
¾ cup sour cream
1 oz. liquid clay
½ tsp. garlic powder
Juice of one lime
1 – 4 oz. can chopped green chilies
¼ to ½ cup picante sauce
1 – 4 oz. can chopped black olives
Combine
all of the above ingredients and spread on flour tortillas (10 in
all). Roll each one separately into a log. Roll in plastic wrap.
Put them in a plastic zip-lock bag and cool in the refrigerator
overnight or at least for a few hours. When ready to serve, slice
each roll into about eight rounds and serve with picante sauce.
Refried
Bean Dip
1 large can refried beans
Chopped red peppers
1 jar picante or taco sauce
Sliced olives (black
)¼ cup Hydrated Calcium Bentonite Clay
Shredded cheese
Sour cream
Fritos or tortilla chips
Mix
refried beans with picante sauce and Calcium Bentonite Clay.
Spread on serving tray. Cover with sour cream and shredded cheese.
Add chopped red peppers and sliced black olives. Serve with chips.
Serves 8 to 12.
Sugar
Cookies
1 cup sugar
1 cup shortening
½ cup Dry Powder Calcium Bentonite Clay
3 Tbsp. cream
2½ cups flour
1 tsp. vanilla
1½ tsp. baking powder
Blend
dry ingredients together and add shortening. Mix cream and vanilla
together and add to mixture. Chill the dough. Roll in a ball and
mash with the bottom of a glass. Sprinkle lightly with sugar. Bake
at 400º F for about 5-6 minutes.
Have a recipe you want to share with the Clay Community?
Send it to Info@BentoniteClayInfo.com.
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